Benefits and Misconceptions of Massage: The Right Massage Treatment

Massage is the oldest medical method in China. It has good therapeutic effects on chronic and functional diseases. However, massage also has a lot of knowledge, massage has four misunderstandings!

The greater the massage strength, the better

A lot of health care practitioners who go to massage and health care centers are pursuing big strength. The result is getting harder and harder.hong kong nuru massage Some health care workers carried out incorrect massage health care, resulting in cervical dislocation and lower limb dysfunction. In Chinese medicine theory, massage mainly relies on mastering massage techniques, rather than relying on brute force to push. Overwork will have a bad effect on the human body.

Massage relaxes tense nerves and muscles

Long working hours of office workers can easily lead to muscle stiffness and fatigue. Over time, it will cause small misalignments in the small joints of the cervical and lumbar vertebrae, which will lead to back pain, arm pain, dizziness and other symptoms. At this time, many people are in the habit of going to a massage therapist to relax their tense nerves and muscles. Proper massage therapy can relieve muscle and joint fatigue, but many people do not know that, in addition to sedentary, many chronic diseases can also cause such external symptoms, such as spinal tumors, tuberculosis, fracture dislocation, rheumatoid and so on. Although the symptoms of these diseases are similar, none of them can be easily treated by massage, or it will lead to unimaginable consequences.

Massage we can do by in three to five minutes

Most massage parlors charge according to the duration of the massage.hk erotic massage Most massage therapists pull directly to the left and right of the customer entering the store, but the consumer is not aware of the unique skills of the massage therapist. According to orthopedic specialists at large hospitals, orthopedic massage is like swimming in water and requires a warm-up first. An average massage therapist cannot immediately reset a patient. Reset orthopedic massage should be divided into four steps. The first thing to consider is muscle relaxation. As long as the muscles are relaxed, the effect of the massage will be doubled.

Massage bones to make sounds

Experts said that most of the bones in the correct massage will not make a sound, but the massage will often make a sound, indicating that at this time the joint friction is frequent, the afternoon long time joint cartilage will be damaged, easy to get arthritis.

Massage precautions:

1. The masseur's hands should be kept clean and warm, his nails should be trimmed and no attachments should be worn on the fingers to avoid damaging the masseur's skin.

2. In order to have a smooth massage and achieve good results, the position of the masseur should be easy to maneuver and the masseur's muscles should be fully relaxed.

3. Full-body massage should pay attention to the direction of development of one's operation, and should follow the direction of blood and lymphatic return in China.

Four. Massage, pay attention to the order, massage force should be from light to heavy, and then gradually reduce and end. Massage is also a technical activity, so do not enter the above four misunderstandings. In addition, friends who want to massage, must go to a professional massage center for disease prevention and treatment to avoid injury.

massage strength good therapeutic human body

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